关于运动有助于我们的身体健康的英语作文!带翻译!急!速度
对于关于运动有助于我们的身体健康的英语作文!带翻译!急!速度的问题，我有一些经验和见解，同时也了解到一些专业知识。希望我的回答对您有所帮助。
文章目录列表:
关于运动有助于我们的身体健康的英语作文!带翻译!急!速度
2.大学英语作文： 锻炼的好处
sports and health
1.要有健全的头脑,2.就应有健全的身体.
3.要想身体好,4. 锻炼是最好的方法.
5.我要积极参加 锻炼,6.有个好体魄.
a healthy body is necessary for a healthy mind.as is known,to have a sound mind,we must first have a sound body.this is of ital importance.only by keeping ourselves healthy and strong can we feel energetic and igorous in studying and working and live a h y life.
to keep ourselves fit,physical eercise is the best way.in taking part in out-door sports,we are closer to nature and can take in fresh air.the beauty of nature will keep us clear-headed,which is essential to our health.besides,sports stimulate the circulation of blood and help to ecrete the wastes in the body.sports can also work up our etite and activate our digestion.as a result,we can bee strong-bodied.
i always take an active part in physical eercise and enjoy good health.i seldom get sick but feel igorous even if i work a whole daylong.i shall keep up doing physical eercise so as to live longer and do more for the country.
运动和健康
健康的身体对于健康的头脑是必要的.众所周知,要有健全的头脑,就应有健全的身体.这是至关重要的.我们只有保持身体健康,才能在学习和工作中精力充沛,
为了保持健康, 锻炼是最好的方法.参加户外运动,我们能更接近大自然并能吸收新鲜空气.自然界的美使我们头脑清醒,这对健康是极其必要的.另外,运动促进血液循环,有助于排泄体内废物.运动还可以引起食欲,促进消化.这样我们就能身强力壮.积极参加 锻炼,身体很好.我很少生病,即使工作一整天也感到精力旺盛.我要坚持 锻炼,争取长寿,为 多做些事请.
主题 运动有助与身体健康
3运动使人的大脑得到适当的休息
2能使人减肥,改善血液循环
1.适当的 锻炼能使人精力充沛
For thousands of years,physical activity has been associated with health.Today,science has confirmed the link,with overwhelming evidence that people who lead active lifestyles are less likely to die early,or to experience major illnesses such as heart disease,diabetes and colon cancer.
Exercise benefits every part of the body,including the mind.Exercising causes the body to produce endorphins,chemicals that lead a person to feel peaceful and h y.Exercise can help some people sleep better.It can also help with mental health issues such as mild depression and self-esteem.Plus,exercise can give people a real sense of acplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better,too.People who exercise burn calories and look more toned than those who don't.In fact,exercise is one of the most important parts of keeping your body at a healthy weight.When you exercise,you burn food calories as fuel.If a person eats more calories than he or she burns,the body stores them away as fat.Exercise can help burn these stored calories.
Finally,exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases,including type 2 diabetes and high blood pressure.
千百年来,一直身体活动与健康.今天,科学已经证明了这一点,以压倒性的证据表明,人谁导致积极的生活方式不太可能死的早,或发生重大疾病如心脏病,糖尿病和结肠癌.
运动有益于身体的每一部分,包括头脑.锻炼使身体产生内啡肽,化学物质,使人感到宁静和快乐.运动可以帮助一些人睡得更好.它也可以帮助有心理健康问题,如轻度抑郁和自尊.另外,运动可以达到一定的目标像跳动在100米短跑的旧时光给人成就感和骄傲感.
运动可以帮助你好看,太.那些锻炼燃烧卡路里,看起来比那些谁不更优美.事实上, 锻炼是保持身体健康的体重最重要的部分.当你运动时,你消耗的热量食物作为燃料.如果一个人吃的比他或她燃烧更多的卡路里,身体脂肪储存他们除掉.运动可以帮助燃烧这些储存的卡路里.
最后,锻炼以保持健康的体重也减少了一个人的发展的某些疾病的风险,包括2型糖尿病和高血压.
大学英语作文： 锻炼的好处
the importance of physical exercises
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reas for this fact, but the main reason is that many people ignore the importance of physical exercises.
why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good etite. thirdly, physical exercise can help c ume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.
in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be succes ul in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in arious kinds of physical exercises.
锻炼的重要性
据报道，中国的年轻人的身体健康，在校大学生尤其是不如应该是。有很多原因的事实，但最主要的原因是，很多人忽视了 锻炼的重要性。
那么，为什么是 锻炼对我们的健康如此重要？ ， 锻炼可以改善血液循环，加快营养物质和氧气到身体的各个部分的供电，并从血液中清除废物通过出汗和呼气。其次， 锻炼能促进健康的新陈代谢。它有助于消化和吸收食物，因此给大家的好胃口。第三， 锻炼可以帮助消耗过多的脂肪在体内，阻止人们把太多的重量，从而使它们在良好的状态。最后，经过 锻炼，我们通常是在晚上需要好好休息和良好的睡眠，让人耳目一新我们第二天的工作。
总之， 锻炼不是在[Y让我们健康强壮，同时也帮助我们成功在我们的生活。也因此，强烈建议年轻人腾出一些时间参加各种 锻炼的积极作用。
#英语资源# 导语学习英语，阅读真的很重要，多阅读一些短篇英语文章也是提高英语阅读能力的一种。下面是 ！
篇一 锻炼的好处 The Advantages of Doing Physical Exercises.
As the proverb goes, “no one knows the alue of health until he loses it.” From this, we know that health is ery important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢？很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做 运动有很多好处。 First of all, doing exercises in the morning will refresh my body as well as give me a good etite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of sati action. Doing physical exercises makes me stronger and healthier. That’s my personal experience. 首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。 As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body. 作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。
篇二电视的利弊 The Advantages and Disadvantages of Television
In China, almost every family has TV set in their house. Television has made great contribution to people’s daily lives and children’s education. Some people even think that television is one of the greatest inventi in the world. But there is a good side and a bad side to everything and that includes the television.
在中国，几乎每个家庭都有电视机。电视在人们的日常生活和孩子的教育上面做出了巨大的贡献。一些人认为电视是这个 上最伟大的发明之一。但任何事情都有好坏，电视也不例外。 On one hand, TV is a powerful educational tool that through it people know what is h ening in the rest of the world. Because of television, people begin to understand different cultures and current affairs. They know about the things they never knew before, they create their own opini and form their sense of worth. The TV opens a brand-new door for them to explore the things they want to know. Many people may go traveling due to watch the beautiful scenes in TV. 一方面，电视是一个强有力的教育工具。通过电视，人们得以知道到 的其他地方发生了什么。因为电视，人们了解到不到的风俗习惯和时事政治。他们知道自己从未了解的事情，形成自己的见解和价值观。电视为他们开启了一扇新的大门，等待着人们去探索想要知道的事物。因为电视，很多人想去各地旅游。 On the other hand, some people may find them addicted to television, especially the young people. They spend most of their free time watching TV programs instead of playing outside with their peers. In this case, the children may lack of the ability of communicate effectively with others. TV makes them isolated. What’ more, sometimes the TV programs may contain sexual scenes or bloody scenes that not suitable for children to watch. This will cause negative effects on them. 另一方面，一些人或许会发现他们沉迷于电视中，不能自拔，特别是青少年。他们的大多数空闲时间都用来看电视了，而不是与同伴们一起玩。在这样的情况下，他们或许会缺乏与人 沟通的能力。电视让他们变得更加孤单。更重要的是，有时候一些电视节目会包含一些 血腥的镜头，不适合小孩子观看。这会对他们造成 影响。 To sum up, I think television has both advantages and disadvantages, people should find a balance between it. Make the most use of it, don’t be the salves of it. 总的来说，我认为电视有利有弊。人们应该在其中找到平衡点。充分利用电视，而不是成为它的奴隶。
篇三做个理智的粉丝 Be a Wise Fan
A hot news shocks people lately, a teenager boy from Brazil is ery infatuated with the Korean superstar, so he made the plastic surgery many times, making himself look like a Korean. Before the surgery, he is a handsome boy, but now, in people’s eyes, he di igures himself. Be a fan, people should keep wise mind, or they will destroy themselves.
最近，网络上有一则热点新闻震惊人们，一名来自巴西的青少年非常迷恋韩国明星，所以他多次进行了整容手术，让自己看起来像一名韩国人。在做手术前，他是一个英俊的男孩，但是现在，在人们看来，他毁了自己的容貌。作为粉丝，人们应该保持理智，不然会毁了自己。 Nowadays, fans will be a negative word, because what fans do is ery crazy and n ense. To see the idols, some crazy fans will use the iolence to go across the security, destroying the order. There is always the news about the fans getting hurt for the purpose of seeing their idols. What’s more, some fans will drop out of their work, pursuing the stars everywhere. These are horrible action. 现在，粉丝是一个贬义词，因为他们所做的事情是很疯狂和没有意义的。为了看到偶像，一些疯狂的粉丝会使用暴力，冲过保安的防线，破坏秩序。经常有新闻报道粉丝为了看偶像而弄伤了自己。而且，一些粉丝会停止工作，随处追星。这些都是可怕的行径。 Everyone has the right to pursue their idols, but they must have the c ciousness that they should not cross the line, there is always a line for being wise and unwise. The wise fans will like the stars for their works; they know clearly that the role and the real person are different, so they won’t support the idols for everything. 每个人都有自己的权利去追求他们的偶像，但是他们必须意识到不能越过线，这条线是区分理智和不理智的标准。理智的粉丝会因为作品而喜欢明星，但是他们清楚认识到角色和现实的人是不同的，因此他们不会盲目支持偶像。 For fans, being wise is ery important, so they won’t do the wrong things. 对于粉丝来说，明智是很重要的，这样他们才不会做错事。
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